Saltie Public Food Database

Cage Free Peeled Hard Boiled Eggs

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UPC Code 014616600721
Data Source USDA

Nutrition Facts

Package Weight 19.5 oz/540 g
Serving Sizes 1 egg (45g)
egg
Calories 70
Total Fat 5g 6%
Saturated Fat 1.5g 8%
Cholesterol 170mg 57%
Sodium 55mg 2%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 1g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 egg of Cage Free Peeled Hard Boiled Eggs are 5% in carbs, 62% in fat, and 33% in protein.

carbs: 5%
fat: 62%
protein: 33%

Carbs to Weight Ratio

The carbs to weight ratio of Cage Free Peeled Hard Boiled Eggs is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cage Free Peeled Hard Boiled Eggs is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Hard Cooked Eggs.

Also by Abbotsford Farms

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