Cheese Stuffed Italian Style Turkey Meatballs
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UPC Code
642205014095
Data Source
USDA
Package Weight
12 OZ
Serving Sizes
2 meatballs (112g)
Calories
200
Total Fat
12g
15%
Saturated Fat
3.5g
17%
Cholesterol
90mg
30%
Sodium
680mg
30%
Total Carbohydrate
4g
1%
Dietary Fiber
1g
4%
Sugars
1g
Protein
23g
46%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 meatballs of Cheese Stuffed Italian Style Turkey Meatballs are
7% in carbs, 50% in fat, and 43% in protein.
carbs:
7%
fat:
50%
protein:
43%
Carbs to Weight Ratio
The carbs to weight ratio of Cheese Stuffed Italian Style Turkey Meatballs is 4%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cheese Stuffed Italian Style Turkey Meatballs is estimated to be 65%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Turkey, Cheese Sauce (Cheese [Milk, Cheese Culture, Salt, Enzymes], Water, Canola Oil, Whey, Modified Food Starch, Sodium Phosphate, Salt, Sodium Alginate, Sorbic Acid [Preservative]), Seasoning (Whole Yellow Pea Flour, Spices, Salt, Sugar, Dextrose, Canola Oil, Dehydrated Parsley, Yeast Extract, Garlic Powder, Chili Pepper, Dehydrated Onion, Spice Extractive), Contains Less Than 2% Of Dried Vinegar, Cultured Dextrose, Natural Flavor
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