Saltie Public Food Database

Cheese Stuffed Italian Style Turkey Meatballs

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UPC Code 642205014095
Data Source USDA

Nutrition Facts

Package Weight 12 OZ
Serving Sizes 2 meatballs (112g)
meatballs
Calories 200
Total Fat 12g 15%
Saturated Fat 3.5g 17%
Cholesterol 90mg 30%
Sodium 680mg 30%
Total Carbohydrate 4g 1%
Dietary Fiber 1g 4%
Sugars 1g
Protein 23g 46%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 meatballs of Cheese Stuffed Italian Style Turkey Meatballs are 7% in carbs, 50% in fat, and 43% in protein.

carbs: 7%
fat: 50%
protein: 43%

Carbs to Weight Ratio

The carbs to weight ratio of Cheese Stuffed Italian Style Turkey Meatballs is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheese Stuffed Italian Style Turkey Meatballs is estimated to be 65%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Turkey, Cheese Sauce (Cheese [Milk, Cheese Culture, Salt, Enzymes], Water, Canola Oil, Whey, Modified Food Starch, Sodium Phosphate, Salt, Sodium Alginate, Sorbic Acid [Preservative]), Seasoning (Whole Yellow Pea Flour, Spices, Salt, Sugar, Dextrose, Canola Oil, Dehydrated Parsley, Yeast Extract, Garlic Powder, Chili Pepper, Dehydrated Onion, Spice Extractive), Contains Less Than 2% Of Dried Vinegar, Cultured Dextrose, Natural Flavor

Also by Honeysuckle White

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