Saltie Public Food Database

Dark Chocolate + Almond Bar

🥜
Brand The Gfb
UPC Code 856818008154
Data Source USDA

Nutrition Facts

Package Weight 2.05 oz/58 g
Serving Size 58g
g
Calories 250
Total Fat 10g 13%
Saturated Fat 2.5g 13%
Cholesterol 0mg 0%
Sodium 85mg 4%
Total Carbohydrate 30g 11%
Dietary Fiber 4g 14%
Sugars 14g
Protein 12g 24%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 58 g of Dark Chocolate + Almond Bar are 47% in carbs, 35% in fat, and 19% in protein.

carbs: 47%
fat: 35%
protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate + Almond Bar is 52%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate + Almond Bar is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

California Almonds, Organic Brown Rice Syrup, Complete Protein Blend (Organic Brown Rice Protein, Pea Protein), Organic Dates, Organic Dark Chocolate (Organic Chocolate Liquor, Organic Cane Sugar, Organic Cocoa Butter), Organic Agave Nectar, Organic Brown Rice, Flaxseed, Natural Flavor, Cocoa Powder, Sea Salt.

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