Espresso Minis Energy Bars

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Brand Clif Bar

UPC Code 722252879479

Data Source USDA

Nutrition Facts

Package Weight 0.99 OZ/28 g

Serving Sizes 1 bar (28g)

bar

Calories 100

Total Fat 2g 3%

Saturated Fat 0.4g 2%

Cholesterol 0mg 0%

Sodium 90mg 4%

Total Carbohydrate 18g 7%

Dietary Fiber 2g 7%

Sugars 8g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Espresso Minis Energy Bars are 68% in carbs, 17% in fat, and 15% in protein.

carbs: 68%

fat: 17%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Espresso Minis Energy Bars is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Espresso Minis Energy Bars is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Brown Rice Syrup*, Rolled Oats*, Soy Protein Isolate, Cane Syrup*, Roasted Soybeans*, Rice Flour, Soy Flour*, Oat Fiber*, Cane Sugar*, Natural Flavors, Unsweetened Chocolate*, High Oleic Sunflower Oil*, Alkalized Cocoa*, Coffee Beans*, Coffee Extract, Cocoa*, Sea Salt, Barley Malt Extract, Cocoa Butter*, Coffee Fruit Extract* (Contains Caffeine), Soy Lecithin.