Bars, Cool Mint Chocolate, Chocolate Chip

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Brand Clif Bar

UPC Code 722252301062

Data Source USDA

Nutrition Facts

Package Weight 1.66 OZ/47 g

Serving Sizes 1 bar (47g)

bar

Calories 180

Total Fat 5g 6%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 100mg 4%

Total Carbohydrate 30g 11%

Dietary Fiber 2g 7%

Sugars 11g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Bars, Cool Mint Chocolate, Chocolate Chip are 63% in carbs, 24% in fat, and 13% in protein.

carbs: 63%

fat: 24%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Bars, Cool Mint Chocolate, Chocolate Chip is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bars, Cool Mint Chocolate, Chocolate Chip is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Brown Rice Syrup, Rolled Oats*, Cane Syrup*, Soy Protein Isolate, Roasted Soybeans*, Rice Flour, High Oleic Sunflower Oil*, Cane Sugar"", Soy Flour*, Oat Fiber Unsweetened Chocolate, Cocoa, Natural Flavors, Cocoa Butter, Sea Salt, Barley Malt Extract, Soy Lecithin, Alkalized Cocoa, Rice Starch, Green Tea Extract (Contains Caffeine).