Chocolate Chips & Almonds Anytime Energy Bars With Ancient Grains, Oats, And Cranberries
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UPC Code
858690007317
Data Source
USDA
Package Weight
21.1 oz/600 g
Serving Size
50g
Calories
220
Total Fat
8g
10%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
125mg
5%
Total Carbohydrate
33g
12%
Dietary Fiber
2g
7%
Sugars
10g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 50 g of Chocolate Chips & Almonds Anytime Energy Bars With Ancient Grains, Oats, And Cranberries are
60% in carbs, 33% in fat, and 7% in protein.
carbs:
60%
fat:
33%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Chocolate Chips & Almonds Anytime Energy Bars With Ancient Grains, Oats, And Cranberries is 66%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chocolate Chips & Almonds Anytime Energy Bars With Ancient Grains, Oats, And Cranberries is estimated to be 10%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Nut And Seed Butter Blend (Cashew Butter [Cashews, Safflower Or Sunflower Oil], Tahini), Oats, Tapioca Syrup Solids, Tapioca Syrup, Coconut Nectar, Semi Sweet Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla), Almonds, Dried Cranberries (Cranberries, Sugar, Rice Flour, Sunflower Oil), Vegetable Glycerine, Quinoa Crisps, Brown Rice Crisps, Oat Flour, Sorghum Flakes, Sunflower Lecithin, Sea Salt.
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