Real Dark Chocolate Peppermint Cream Delights

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Brand Zitner's

UPC Code 072709201576

Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g

Serving Sizes 1 piece (32g)

piece

Calories 140

Total Fat 4g 5%

Saturated Fat 3g 15%

Cholesterol 0mg 0%

Sodium 25mg 1%

Total Carbohydrate 25g 9%

Dietary Fiber 1g 4%

Sugars 22g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 piece of Real Dark Chocolate Peppermint Cream Delights are 71% in carbs, 26% in fat, and 3% in protein.

carbs: 71%

fat: 26%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Real Dark Chocolate Peppermint Cream Delights is 78%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Real Dark Chocolate Peppermint Cream Delights is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Chocolate (Sugar, Chocolate Liquor [Processed With Alkali], Cocoa Butter, Soy Lecithin [An Emulsifier], And Vanilla), Water, Corn Syrup, Chocolate Flavored Confectioners Coating (Sugar, Fractionated Palm Kernel Oil And Hydrogenated Palm Oil, Cocoa Powder [Processed With Alkali], Non-fat Dry Milk, Milk Fat, Soy Lecithin [An Emulsifier] And Vanillin [An Artificial Flavor]), Invert Sugar, Palm Kernel Oil, Salt, Peppermint Oil, Dried Egg Whites, Vanilla Extract.