Crunchy Peanut Butter, Chocolate Chip Nutrition For Sustained Energy Bars, Crunchy Peanut Butter Chocolate Chip

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Brand Clif Bar

UPC Code 722252839169

Data Source USDA

Nutrition Facts

Serving Sizes 68g

Calories 260

Total Fat 8g 10%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 230mg 10%

Total Carbohydrate 40g 15%

Dietary Fiber 5g 18%

Sugars 17g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 68 g of Crunchy Peanut Butter, Chocolate Chip Nutrition For Sustained Energy Bars, Crunchy Peanut Butter Chocolate Chip are 69% in carbs, 31% in fat, and 0% in protein.

carbs: 69%

fat: 31%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Crunchy Peanut Butter, Chocolate Chip Nutrition For Sustained Energy Bars, Crunchy Peanut Butter Chocolate Chip is 59%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Crunchy Peanut Butter, Chocolate Chip Nutrition For Sustained Energy Bars, Crunchy Peanut Butter Chocolate Chip is estimated to be 29%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crunchy Peanut Butter Ingredients: Organic Rolled Oats, Organic Brown Rice Syrup, Organic Tapioca Syrup, Soy Rice Crisps (Soy Protein Isolate, Rice Flour, Barley Malt Extract), Organic Cane Syrup, Organic Roasted Soybeans, Organic Peanut Butter, Peanuts, Peanut Flour, Chicory Fiber, Organic Soy Flour, Natural Flavors, Sea Salt. Chocolate Chip Ingredients: Organic Rolled Oats, Organic Brown Rice Syrup, Soy Rice Crisps (Soy Protein Isolate, Rice Flour, Barley Malt Extract), Organic Roasted Soybeans, Organic Tapioca Syrup, Organic Cane Syrup, Unsweetened Chocolate, Chicory Fiber, Organic Soy Flour, Organic High Oleic Sunflower Oil, Natural Flavors, Sea Salt, Organic Cinnamon.