Health Valley Organic, Multigrain Cereal Bars, Blueberry Cobbler, Blueberry Cobbler

🥣

Brand Health Valley

UPC Code 035742154438

Data Source USDA

Nutrition Facts

Package Weight 7.9 oz/224 g

Serving Sizes 1 bar (37g)

bar

Calories 130

Total Fat 2.5g 3%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 85mg 4%

Total Carbohydrate 26g 9%

Dietary Fiber 3g 11%

Sugars 13g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Health Valley Organic, Multigrain Cereal Bars, Blueberry Cobbler, Blueberry Cobbler are 77% in carbs, 17% in fat, and 6% in protein.

carbs: 77%

fat: 17%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Health Valley Organic, Multigrain Cereal Bars, Blueberry Cobbler, Blueberry Cobbler is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Health Valley Organic, Multigrain Cereal Bars, Blueberry Cobbler, Blueberry Cobbler is estimated to be 18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Flours (Organic Wheat, Organic Oat, Organic Corn), Organic Blueberry Filling (Organic Cane Syrup, Organic Brown Rice Syrup, Organic Apple Powder, Organic Blue-berry Puree, Organic Rice Starch, Organic Blueberry Flavor, Vegetable Glycerin, Pectin, Citric Acid, Red Cabbage Extract For Color), Organic Cane Syrup, Organic Expeller Pressed Sunflower Oil And/or Canola Oil, Organic Oat Fiber, Organic Inulin, Natural Flavors, Organic Wheat Bran, Organic Honey, Baking Soda, Organic Butter Flavor (Milk), Cream Of Tartar, Organic Acacia Gum, Sea Salt. Nutrition Blend: Vitamin C (Ascorbic Acid), Niacinamide, Vitamin B6 (Pyridoxine Hydro-chloride), Riboflavin, Vitamin B1 (Thiamin Hydrochloride), Folic Acid, Vitamin B12 (Cyanocobalamine).