Chicken Rice Soup

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Brand Health Valley

UPC Code 035742222342

Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g

Serving Sizes 1 cup (240g)

cup

Calories 101

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Cholesterol 10mg 3%

Sodium 84mg 4%

Total Carbohydrate 19g 7%

Dietary Fiber 2.9g 10%

Sugars 1g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Chicken Rice Soup are 72% in carbs, 13% in fat, and 15% in protein.

carbs: 72%

fat: 13%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Rice Soup is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Rice Soup is estimated to be 90%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filtered Water, Organic Rice, Organic Carrots, Organic Dark Meat Chicken, Organic Celery, Organic Rice Starch, Organic Acacia Gum, Flavors With Yeast Extract, Organic Onion Powder, Organic Garlic Powder, Organic Spices, Organic Turmeric For Color.