Saltie Public Food Database

Uncured Pepperoni & Sausage Flatbread

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UPC Code 099482476694
Data Source USDA

Nutrition Facts

Package Weight 10.1 OZ/286 g
Serving Size 143g
g
Calories 390
Total Fat 22g 28%
Saturated Fat 9g 45%
Cholesterol 50mg 17%
Sodium 739mg 32%
Total Carbohydrate 30g 11%
Dietary Fiber 2g 7%
Sugars 3g
Protein 17g 34%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 143 g of Uncured Pepperoni & Sausage Flatbread are 31% in carbs, 51% in fat, and 18% in protein.

carbs: 31%
fat: 51%
protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Uncured Pepperoni & Sausage Flatbread is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Uncured Pepperoni & Sausage Flatbread is estimated to be 52%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Toppings: Low-moisture Mozzarella Cheese (Pasteurized Milk, Cheese Cultures, Salt, Microbial Enzymes), Sauce (Water, Tomato Paste, Organic Seasoning Blend [Organic Cane Sugar, Sea Salt, Organic Spices {Organic Oregano, Organic Basil, Organic Parsley, Organic Red Chile Powder}, Organic Garlic Powder, Organic Expeller Pressed Canola Oil], Extra Virgin Olive Oil, Organic Cane Sugar, Basil, Lemon Juice Concentrate), Cooked Italian Sausage (Pork, Spices, Water, Salt, Sugar, Natural Flavorings, Paprika [Color]), Uncured Pepperoni+ (Pork, Beef, Sea Salt, Cane Sugar, Spices [Spice Extractives, Mustard], Paprika [Color And Spice], Natural Flavors, Garlic Powder, Lactic Acid Starter Culture), Organic Garlic, Organic Fennel, Organic Oregano, Organic Basil. Crust: Unbleached Flour (Wheat Flour, Malted Barley Flour), Water, Organic Expeller Pressed Soybean Oil, Contains 2% Or Less Of The Following: Yeast, Sea Salt, Dextrose, Cultured Wheat Starch, Soy Lecithin (Emulsifier).

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