Saltie Public Food Database

Yogurt Almonds

🥜
Brand Bazzini
UPC Code 075062004471
Data Source USDA

Nutrition Facts

Package Weight 2 oz/57 g
Serving Sizes 1 package (57g)
package
Calories 310
Total Fat 21g 27%
Saturated Fat 11g 55%
Cholesterol 0mg 0%
Sodium 25mg 1%
Total Carbohydrate 27g 10%
Dietary Fiber 2g 7%
Sugars 23g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Yogurt Almonds are 34% in carbs, 59% in fat, and 7% in protein.

carbs: 34%
fat: 59%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Yogurt Almonds is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Yogurt Almonds is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Yogurt Coating (Sugar, Partially Hydrogenated Palm Kernel Oil, Nonfat Milk Powder, Yogurt Powder [Cultured Whey And Nonfat Milk], Titanium Dioxide-for Color, Lactic Acid, Soy Lecithin-an Emulsifier, Vanillin-an Artificial Flavors), Almonds, Confectioners Glaze.

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