Complete Salad Kit, Cranberry, Pomegranate

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Brand Ready Pac

UPC Code 077745246796

Data Source USDA

Nutrition Facts

Package Weight 13.5 oz/383 g

Serving Sizes 3 cups (100g)

cup

Calories 80

Total Fat 3.5g 4%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 150mg 7%

Total Carbohydrate 11g 4%

Dietary Fiber 2g 7%

Sugars 7g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 cup of Complete Salad Kit, Cranberry, Pomegranate are 50% in carbs, 36% in fat, and 14% in protein.

carbs: 50%

fat: 36%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Complete Salad Kit, Cranberry, Pomegranate is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Complete Salad Kit, Cranberry, Pomegranate is estimated to be 83%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Lettuce Blend (Baby Arugula, Baby Spinach, Baby Lettuces [Lollo Rossa, Frisee, Red Leaf, Romaine, Red Oak], Baby Greens [Tatsoi, Mizuna], Radicchio), Pomegranate Cranberry Vinaigrette (Water, Sugar, White Balsamic Vinegar [White Wine Vinegar, Concentrated Grape Must], White Wine, Pomegranate Juice Concentrate, Onion, Cranberries Crumbles [Cranberries, Sugar, Sunflower Oil], White Wine Vinegar, Extract Of Walnut, Vegetable Oil [Soybean And/or Canola Oil], Cranberry Juice Concentrate, Black Currant Concentrate, Salt, Modified Corn Starch, Grape Juice Concentrate, Natural Flavors, Xanthan Gum, Sodium Benzoate As A Preservative, Potassium Sorbate As A Preservative, Spices, Extractive Of Orange), Cranberries (Cranberries, Sugar), Honey Roasted Almonds (Almonds, Sugar, Honey, Maltodextrin, Salt), Feta Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose [To Prevent Caking]). Vegetable Ingredient May Vary By Season.