Three Cheese Macaroni Elbow Macaroni Blended With Cheddar, Asiago And Romano Cheeses

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Brand Smart Ones

UPC Code 025800022434

Data Source USDA

Nutrition Facts

Serving Sizes 1 package (255g)

package

Calories 301

Total Fat 5g 6%

Saturated Fat 2.5g 13%

Cholesterol 15mg 5%

Sodium 620mg 27%

Total Carbohydrate 50g 18%

Dietary Fiber 3.1g 11%

Sugars 3g

Protein 13g 26%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Three Cheese Macaroni Elbow Macaroni Blended With Cheddar, Asiago And Romano Cheeses are 67% in carbs, 15% in fat, and 18% in protein.

carbs: 67%

fat: 15%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Three Cheese Macaroni Elbow Macaroni Blended With Cheddar, Asiago And Romano Cheeses is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Three Cheese Macaroni Elbow Macaroni Blended With Cheddar, Asiago And Romano Cheeses is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Enriched Macaroni Product (Water, Enriched Macaroni Product [Semolina Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Carrageenan), Cheese Sauce (Water, Enzyme Modified Cheese [Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Water, Salt, Annatto (Color)], Nonfat Milk, Modified Cornstarch, Cream [Cream, Milk, Carrageenan], Asiago Cheese [Cultured Part-skim Milk, Salt, Enzymes], Romano Cheese Made From Cow's Milk [Cultured Part Skimmed Cow's Milk, Salt, Enzymes], Salt, Enriched Wheat Flour [Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Yeast Extract, Natural Flavor, Gelatin, Corn Oil, Xanthan Gum, Spices, Annatto Extract).