Mini Chocolate Mousse With Real Belgian Chocolate

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Brand Delizza

UPC Code 676670007016

Data Source USDA

Nutrition Facts

Package Weight 6.3 oz/180 g

Serving Sizes 2 mini chocolate mousses (60g)

mini chocolate mousses

Calories 160

Total Fat 9g 12%

Saturated Fat 6g 30%

Cholesterol 10mg 3%

Sodium 35mg 2%

Total Carbohydrate 16g 6%

Dietary Fiber 1g 4%

Sugars 14g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 mini chocolate mousses of Mini Chocolate Mousse With Real Belgian Chocolate are 40% in carbs, 50% in fat, and 10% in protein.

carbs: 40%

fat: 50%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Mini Chocolate Mousse With Real Belgian Chocolate is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mini Chocolate Mousse With Real Belgian Chocolate is estimated to be 52%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Chocolate (Cocoa Mass, Sugar*, Soy* Lecithin, Natural Vanilla Flavor), Sugar*, Cream, Vegetable Oils (Palm Kernel, Coconut, Palm, Shea), Skim Milk, Chocolate Decoration (Sugar*, Cocoa Mass, Cocoa Butter, Milk, Anhydrous Milk Fat, Natural Vanilla Flavor), Glucose Fructose Syrup*, Gelatin, Fat-reduced Cocoa Powder, Cocoa Powder, Whey, Eggs, Starch*, Mono- And Diglycerides, Natural Flavors, Polysorbate 65, Soy* Lecithin, Carrageenan, Salt.