Belgian Custard Cream Mini Eclairs

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Brand Delizza

UPC Code 676670001069

Data Source USDA

Nutrition Facts

Package Weight 14.8 OZ/420 g

Serving Sizes 6 eclairs (84g)

eclairs

Calories 260

Total Fat 16g 21%

Saturated Fat 10g 50%

Cholesterol 85mg 28%

Sodium 85mg 4%

Total Carbohydrate 24g 9%

Dietary Fiber 1g 4%

Sugars 14g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6 eclairs of Belgian Custard Cream Mini Eclairs are 38% in carbs, 56% in fat, and 6% in protein.

carbs: 38%

fat: 56%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Belgian Custard Cream Mini Eclairs is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Belgian Custard Cream Mini Eclairs is estimated to be 48%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Eggs, Cream, Dark Chocolate (Sugar, Cocoa Mass, Cocoa Butter, Milkfat, Soy Lecithin, Vanilla), Sugar, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Modified Starch, Nonfat Dry Milk, Dextrose, All-purpose Shortening (Palm Oil, Soybean Oil), Sweet Cream Powder, Sodium Alginate Blend (Sodium Alginate, Calcium Sulfate, Sodium Diphosphate, Sugar And/or Dextrose), Salt, Tricalcium Phosphate, Natural Vanilla Flavor, Beta-carotene (Color), Soy Lecithin.