Belgian Mini Cream Puffs Filled With Fresh Vanilla Flavored Whipped Cream, Fresh Vanilla

🍽

Brand Delizza

UPC Code 676670008006

Data Source USDA

Nutrition Facts

Package Weight 1.5 kg

Serving Sizes 6 cream puffs (75g)

cream puffs

Calories 280

Total Fat 23g 29%

Saturated Fat 14g 70%

Cholesterol 115mg 38%

Sodium 45mg 2%

Total Carbohydrate 16g 6%

Dietary Fiber 0.2g 1%

Sugars 9g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6 cream puffs of Belgian Mini Cream Puffs Filled With Fresh Vanilla Flavored Whipped Cream, Fresh Vanilla are 23% in carbs, 73% in fat, and 4% in protein.

carbs: 23%

fat: 73%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Belgian Mini Cream Puffs Filled With Fresh Vanilla Flavored Whipped Cream, Fresh Vanilla is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Belgian Mini Cream Puffs Filled With Fresh Vanilla Flavored Whipped Cream, Fresh Vanilla is estimated to be 44%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cream, Eggs, Sugar, Water, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Modified Corn Starch, Natural Vanilla Flavor, Salt, Soy Lecithin.