Saltie Public Food Database

Sodas Crackers, Original

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Brand Dux
UPC Code 047416029645
Data Source USDA

Nutrition Facts

Package Weight 16 oz
Serving Sizes 3 crackers (18g)
crackers
Calories 70
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 100mg 4%
Total Carbohydrate 13g 5%
Dietary Fiber 0g 0%
Sugars 0g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 crackers of Sodas Crackers, Original are 71% in carbs, 18% in fat, and 11% in protein.

carbs: 71%
fat: 18%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Sodas Crackers, Original is 72%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sodas Crackers, Original is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour [Wheat Flour, Niacin, Iron, Thiamine, Riboflavin, Folic Acid], Vegetable Shortening (Palm)*, Invert Sugar, Malt Extract, Water, Salt, Leavenings [Sodium Bicarbonate, Monocalcium Phosphate, Ammonium Bicarbonate], Yeast, Yeast Food, Milk*, Emulsifier Lecithin (Soy), Acidulant [Lactic Acid], Amylolytic Enzymes.

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