Mini Donuts, Frosted Strawberry

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Brand Hostess

UPC Code 888109011048

Data Source USDA

Nutrition Facts

Package Weight 3.38 oz/96 g

Serving Sizes 6 donuts (96g)

donuts

Calories 460

Total Fat 29g 37%

Saturated Fat 18g 90%

Cholesterol 10mg 3%

Sodium 230mg 10%

Total Carbohydrate 46g 17%

Dietary Fiber 1g 4%

Sugars 25g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6 donuts of Mini Donuts, Frosted Strawberry are 40% in carbs, 57% in fat, and 3% in protein.

carbs: 40%

fat: 57%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Mini Donuts, Frosted Strawberry is 48%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mini Donuts, Frosted Strawberry is estimated to be 19%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour [Wheat Flour, Niacin, Iron (Ferrous Sulfate), Thiamin Mononitrate, Riboflavin, Folic Acid], Sugar, Palm Oil, Water, Palm Kernel Oil, Soybean Oil. Contains 2% Or Less: Cocoa (Processed With Alkali), Glycerin, Nonfat Dry Milk, Defatted Soy Flour, Egg Yolks, Sodium Acid Pyrophosphate, Baking Soda, Salt, Titanium Dioxide, Soy Lecithin, Whey, Natural And Artificial Flavor, Distilled Monoglycerides, Dextrose, Modified Wheat Starch, Mono And Diglycerides, Sodium Stearate, Guar Gum, Cellulose Gum, Potassium Sorbate And Sorbic Acid And Sodium Propionate And Natamycin (To Retain Freshness), Sodium Aluminum Phosphate, Turmeric And Annatto (Color), Karaya Gum, Dextrin, Red 40 Lake, Enzymes.