Mini Muffins, Blueberry

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Brand Hostess

UPC Code 888109010225

Data Source USDA

Nutrition Facts

Package Weight 1.61 oz/46 g

Serving Sizes 1 package (46g)

package

Calories 170

Total Fat 7g 9%

Saturated Fat 1g 5%

Cholesterol 35mg 12%

Sodium 135mg 6%

Total Carbohydrate 25g 9%

Dietary Fiber 1g 4%

Sugars 15g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Mini Muffins, Blueberry are 58% in carbs, 37% in fat, and 5% in protein.

carbs: 58%

fat: 37%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Mini Muffins, Blueberry is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mini Muffins, Blueberry is estimated to be 26%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Bleached Wheat Flour [Flour, Malted Barley Flour, Reduced Iron, ""b"" Vitamins (Niacin, Thiamine Mononitrate (B1), Riboflavin (B2), Folic Acid)], Whole Eggs, Blueberries, Canola Oil, Water, Egg Whites. Contains 2% Or Less Of: Soy Lecithin, Whey, Modified Corn Starch, Mono And Diglycerides, Leavenings (Baking Soda, Sodium Aluminum Phosphate, Aluminum Sulfate), Soybean Oil, Salt, Sodium Stearoyl Lactylate, Wheat Gluten, Natural And Artificial Flavor, Polysorbate 60, Nonfat Milk Solids, Xanthan Gum, Calcium Acetate, Dextrose, Guar Gum, Citric Acid, Wheat Flour, Sorbic Acid (To Retain Freshness).