Saltie Public Food Database

Sea Salt Roasted Seaweed

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UPC Code 851093004013
Data Source Packaging

Nutrition Facts

Servings per Container 1
Serving Sizes 1 pack (5g)
pack
Calories 25
Total Fat 2g 3%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 65mg 3%
Total Carbohydrate 1g 0%
Dietary Fiber 1g 4%
Sugars 0g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pack of Roasted Seaweed are 15% in carbs, 69% in fat, and 15% in protein.

carbs: 15%
fat: 69%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Roasted Seaweed is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Roasted Seaweed is estimated to be 20%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Seaweed, Sunflower Oil, Sea Salt.

Also by Gimme Organic

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