This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Water, Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Mexican Style Beef Crumbles (Beef, Crushed Tomatoes [Tomatoes, Salt, Citric Acid], Green Chilies [Contains Citric Acid], Seasoning [Salt, Spices, Paprika, Dehydrated Onion, Dehydrated Garlic, Spice Extractive], Onions, Jalapeno Peppers, Sodium Phosphates), Expeller Soybean Oil, Low Moisture Part Skim Mozzarella Cheese (Cheese [Cultured Pasteurized Part Skim Milk, Salt, Enzymes], Modified Food Starch), Cheddar Cheese Flavor (Dehydrated Blend Of Whey, Cheese [Granular And Blue {Pasteurized Milk, Cheese Culture, Salt, Enzymes}], Sunflower Oil, Maltodextrin, Salt, Sodium Phosphate, Citric Acid, Lactic Acid), Pasteurized Process Cheddar Cheese (Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Milkfat, Sodium Phosphate, Sodium Hexametaphosphate, Salt, Artificial Color), Bell Peppers, Poblano Chili Peppers, Less Than 2% Of Modified Food Starch, Cheese Flavor (A Dehydrated Blend Of Romano Cheese [Part-skim Milk, Cheese Culture, Salt, Enzymes], Sodium Phosphate), Tomato Paste, Beef Broth Flavor (Beef Broth, Flavor, Salt), Cheese Flavor (Cheddar Cheese [Pasteurized Milk, Cultures, Salt, Enzymes], Water, Yeast Extract, Natural Flavors, Disodium Phosphate, Xanthan Gum), Chili Powder (Chili Pepper, Spices, Salt, Garlic Powder), Yeast Extract, Granulated Garlic, Sodium Bicarbonate, Leavening (Sodium Acid Pyrophosphate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Spices, Methylcellulose, Granulated Onions, Salt, Soy Lecithin.