This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Cooked Enriched Macaroni Product (Water, Durum Semolina [Enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]). Cooked Chicken Breast Strips With Rib Meat (Boneless Skinless Chicken Breast Strips With Rib Meat, Water, Seasoning [Maltodextrin, Salt, Sugar, Chicken Stock, Vegetable Stock {Carrot, Onion, Celery}, Flavors, Carrot Powder, Garlic Powder], Modified Food Starch, Sodium Phosphates, Soy Protein Concentrate, Sea Salt), Water, Half And Half (Milk, Cream), Black Beans (With Water), Corn, Red Bell Peppers, Spinach, Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Jalapeno Peppers (With Water, Vinegar And Salt), Cheddar Cheese (Pasteurized Milk, Cultures, Salt, Enzymes, Annatto [Color]), Less Than 2% Of Low Moisture Part Skim Mozzarella Cheese (Cheese [Cultured Pasteurized Part Skim Milk, Salt, Enzymes], Modified Food Starch), Parmesan Cheese (Part Skim Milk, Cheese Cultures, Salt, Enzymes), Olive Oil, Romano Cheese (Cultured Part Skim Cow's Milk, Salt, Enzymes), Cheese Flavor (Parmesan Cheese [Pasteurized Milk, Cultures, Salt, Enzymes], Water, Salt, Disodium Phosphate, Sodium Citrate), Modified Food Starch, Salt, Canola Oil, Disodium Phosphate, Yeast Extract, Granulated Onion, Lemon Juice (Water, Lemon Juice Concentrate, Lemon Oil), Granulated Garlic, Xanthan Gum, Flavoring (Ethyl Alcohol, Water, Propylene Glycol,salt), Spices Citric Acid.