Saltie Public Food Database

Cheese Tortellini

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UPC Code 097137203251
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 4 oz (113g)
oz
Calories 310
Total Fat 10g 13%
Saturated Fat 5g 25%
Cholesterol 70mg 23%
Sodium 460mg 20%
Total Carbohydrate 45g 16%
Dietary Fiber 2g 7%
Sugars 1g
Protein 13g 26%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Cheese Tortellini are 56% in carbs, 28% in fat, and 16% in protein.

carbs: 56%
fat: 28%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Cheese Tortellini is 40%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheese Tortellini is estimated to be 40%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Durum Wheat Flour (Enriched With Iron (Ferrous Sulfate) And B Vitamins (Niacin, Thiamin, Riboflavin, Folic Acid)), Whey Ricotta Cheese (Whey, Whole Milk, Cream, Vinegar), Romano Cheese (Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose Added To Prevent Caking), Water, Whole Egg, Bread Crumbs (Wheat Flour, Sugar, Canola Oil, Salt, Yeast), Flour Blend (Yellow Corn Flour, Wheat Flour, Soybean Oil, Extractives Of Turmeric And Paprika), Parmesan Cheese (Pasteurized Part-skim Cow's Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose Added To Prevent Caking), Dehydrated Potatoes (100% Potatoes), Parsley, Salt, Black Pepper.

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