Saltie Public Food Database

Cheese Tortellini

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UPC Code 097137200106
Data Source USDA

Nutrition Facts

Serving Sizes 4 oz (113g)
oz
Calories 270
Total Fat 8g 10%
Saturated Fat 4g 20%
Cholesterol 60mg 20%
Sodium 490mg 21%
Total Carbohydrate 39g 14%
Dietary Fiber 2g 7%
Sugars 0g
Protein 12g 24%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Cheese Tortellini are 57% in carbs, 26% in fat, and 17% in protein.

carbs: 57%
fat: 26%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Cheese Tortellini is 35%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheese Tortellini is estimated to be 48%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Durum Wheat Flour (Enriched With Iron (Ferrous Sulfate) And B Vitamins (Niacin, Thiamin, Riboflavin, Folic Acid)), Ricotta Cheese (Pasteurized Whey, Cream, Vinegar, And Salt), Water, Whole Egg, Romano Cheese (Pasteurized Sheep's Milk, Cheese Culture, Salt, Enzymes, Modified Food Starch,powdered Cellulose (Anti-caking Agent), Bread Crumbs (Wheat Flour, Sugar, Canola Oil, Salt, Yeast), Flour Blend (Yellow Corn Flour, Wheat Flour, Soybean Oil, Extractives Of Tumeric And Paprika), Dehydrated Potatoes (100% Potatoes), Natural Parmesan Flavor (Contains Milk, Water, Disodium Phosphate), Natural Romano Flavor (Contains Milk, Water, Disodium Phosphate), Salt, Parsley, Black Pepper

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