Saltie Public Food Database

Super Shake Feed The Good, Dutch Cocoa, Dutch Cocoa

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Brand Rumble
UPC Code 834642000070
Data Source USDA

Nutrition Facts

Package Weight 12 fl oz/355 mL
Serving Sizes 12 oz (355ml)
oz
Calories 248
Total Fat 8g 10%
Saturated Fat 1.5g 7%
Cholesterol 11mg 4%
Sodium 53mg 2%
Total Carbohydrate 28g 10%
Dietary Fiber 8.2g 29%
Sugars 11g
Protein 20g 40%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 12 oz of Super Shake Feed The Good, Dutch Cocoa, Dutch Cocoa are 42% in carbs, 27% in fat, and 30% in protein.

carbs: 42%
fat: 27%
protein: 30%

Carbs to Weight Ratio

The carbs to weight ratio of Super Shake Feed The Good, Dutch Cocoa, Dutch Cocoa is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Super Shake Feed The Good, Dutch Cocoa, Dutch Cocoa is estimated to be 84%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Purified Water, Rumble Protein Blend (Milk Protein Concentrate, Calcium Caseinate And Whey Protein Isolate), Organic Maple Syrup, Organic Tapioca Dextrin, Inulin (From Chicory Root), Organic Flaxseed Oil, Organic Agave Nectar, Cocoa (Processed With Alkali), Organic Pumpkin Seed Oil, Natural Flavors, Cellulose Gel, Organic Vanilla Bean Extract, Green Tea Extract, Cellulose Gum, Potassium Carbonate, Carrageenan, Pomegrante Extract, Organic Cherry, Black Currant, Red Beet Juice Concentrate, Kale, Organic Spinach, And Stevia Rebaudiana Leaf Extract.

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