Saltie Public Food Database

Meat Round Ravioli

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UPC Code 097137305719
Data Source USDA

Nutrition Facts

Serving Sizes 4.8 oz (136g)
oz
Calories 310
Total Fat 16g 21%
Saturated Fat 7g 35%
Cholesterol 101mg 34%
Sodium 600mg 26%
Total Carbohydrate 26g 9%
Dietary Fiber 1g 4%
Sugars 0g
Protein 16g 32%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4.8 oz of Meat Round Ravioli are 33% in carbs, 46% in fat, and 21% in protein.

carbs: 33%
fat: 46%
protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Meat Round Ravioli is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Meat Round Ravioli is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beef, Durum Wheat Flour (Enriched With Iron (Ferrous Sulfate) And B Vitamins (Niacin, Thiamin, Riboflavin, Folic Acid)), Whole Milk Ricotta Cheese (Sweet Whey, Whole Milk, Sweet Cream, Culture, Vinegar And Salt), Whole Egg, Water, Romano Cheese (Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose Added To Prevent Caking), Onions, Celery, Carrots, Flour Blend (Yellow Corn Flour, Wheat Flour, Soybean Oil, Extractives Of Turmeric And Paprika), Salt, Bread Crumbs (Wheat Flour, Sugar, Canola Oil, Salt, Yeast), Canola Oil, Fresh Garlic, Parsley, Fresh Sage, Fresh Rosemary, Black Pepper, Granulated Garlic.

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