Shrimp Alfredo With Broccoli & Linguine In A Creamy Alfredo Sauce

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Brand Lean Cuisine

UPC Code 013800447326

Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g

Serving Sizes 1 package (255g)

package

Calories 240

Total Fat 3.5g 4%

Saturated Fat 1.5g 8%

Cholesterol 46mg 15%

Sodium 571mg 25%

Total Carbohydrate 36g 13%

Dietary Fiber 2g 7%

Sugars 4g

Protein 15g 30%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Shrimp Alfredo With Broccoli & Linguine In A Creamy Alfredo Sauce are 61% in carbs, 13% in fat, and 25% in protein.

carbs: 61%

fat: 13%

protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Shrimp Alfredo With Broccoli & Linguine In A Creamy Alfredo Sauce is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Shrimp Alfredo With Broccoli & Linguine In A Creamy Alfredo Sauce is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Pasta (Water, Semolina Wheat Flour, Wheat Gluten), Skim Milk, Shrimp, Broccoli, Water, 2% Or Less Of Cream, Parmesan Cheese (Cultured Milk, Salt, Enzymes), Modified Cornstarch, Romano Cheese Made From Cow's Milk (Cultured Milk, Salt, Enzymes), Soybean Oil, Salt, Garlic, Wheat Flour, Butter (Cream, Salt), Potassium Chloride, Sugar, Spices, Sodium Tripolyphosphate, Sodium Hexametaphosphate, Tetrasodium Pyrophosphate.