Fiesta Blend Cheese

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Brand Whole Foods Market, Inc.

UPC Code 099482420369

Data Source USDA

Nutrition Facts

Serving Sizes 1 oz (28g)

Calories 100

Total Fat 8g 10%

Saturated Fat 4.5g 23%

Cholesterol 25mg 8%

Sodium 170mg 7%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Fiesta Blend Cheese are 4% in carbs, 72% in fat, and 24% in protein.

carbs: 4%

fat: 72%

protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Fiesta Blend Cheese is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fiesta Blend Cheese is estimated to be 46%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Pepper Jack Cheese (Cultured Pasteurized Organic Milk, Salt, Organic Jalapeno Peppers, Microbial Enzymes), Organic Colby Cheese (Cultured Pasteurized Organic Milk, Salt, Microbial Enzymes), Organic Muenster Cheese (Cultured Pasteurized Organic Milk, Salt, Microbial Enzymes), Powdered Cellulose (Added To Prevent Caking).