Saltie Public Food Database

Sea Salted Peanut In Dark Chocolate Pieces

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UPC Code 859453005403
Data Source USDA

Nutrition Facts

Package Weight 18 oz/510 g
Serving Sizes 1 pack (42.5g)
pack
Calories 210
Total Fat 13g 17%
Saturated Fat 5g 25%
Cholesterol 0mg 0%
Sodium 70mg 3%
Total Carbohydrate 24g 9%
Dietary Fiber 3g 11%
Sugars 20g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pack of Sea Salted Peanut In Dark Chocolate Pieces are 42% in carbs, 51% in fat, and 7% in protein.

carbs: 42%
fat: 51%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Sea Salted Peanut In Dark Chocolate Pieces is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sea Salted Peanut In Dark Chocolate Pieces is estimated to be 2%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dark Chocolate (Fair Trade Certified Unsweetened Chocolate, Fair Trade Certified Sugar, Fair Trade Certified Cocoa Butter, Soy Lecithin [An Emulsifier], Fair Trade Certified Natural Vanilla Extract), Roasted Peanuts (Peanuts, Peanut Oil), Sugar, Less Than 1% Of Coloring (Includes Spirulina Extract, Turmeric Oleoresin), Sea Salt, Tapioca Syrup, Gum Acacia, Carnauba Wax.

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