Dark Chocolate With Salted Caramel Cookie Bars
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UPC Code
853753008393
Data Source
USDA
Package Weight
1.8 oz/50 g
Serving Sizes
2 bars (50g)
Calories
240
Total Fat
12g
15%
Saturated Fat
8g
40%
Cholesterol
5mg
2%
Sodium
240mg
10%
Total Carbohydrate
30g
11%
Dietary Fiber
2g
7%
Sugars
22g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 bars of Dark Chocolate With Salted Caramel Cookie Bars are
50% in carbs, 45% in fat, and 5% in protein.
carbs:
50%
fat:
45%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Dark Chocolate With Salted Caramel Cookie Bars is 60%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Dark Chocolate With Salted Caramel Cookie Bars is estimated to be 10%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Fair Trade Certified Sugar, Glucose Syrup, Fair Trade Certified Chocolate Liquor, Wheat Flour, Palm Oil*, Butterfat, Skimmed Milk Powder, Salt, Whey Milk, Fair Trade Certified Cocoa Powder, Fair Trade Certified Cocoa Butter, Sunflower Lecithin (An Emulsifier), Baking Soda, Vanilla Extract.
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