Beef Jerky

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Brand True Gentlemen's Jerky

UPC Code 804551752476

Data Source USDA

Nutrition Facts

Package Weight 2 oz

Serving Sizes 1 oz (28g)

Calories 90

Total Fat 2g 3%

Saturated Fat 0.5g 3%

Cholesterol 25mg 8%

Sodium 280mg 12%

Total Carbohydrate 6g 2%

Dietary Fiber 0g 0%

Sugars 3g

Protein 13g 26%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Beef Jerky are 26% in carbs, 19% in fat, and 55% in protein.

carbs: 26%

fat: 19%

protein: 55%

Carbs to Weight Ratio

The carbs to weight ratio of Beef Jerky is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Beef Jerky is estimated to be 25%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beef, Soy Sauce (Water, Salt, Defatted Soybeans, Sugar, Citric Acid, Modified Corn Starch, Disodium Inosinate And Disodium Guanylate, Potassium Sorbate [Preservatives]), Brown Sugar, Natural Smoke Flavor, Water, Garlic, Sesame Seeds, Red Pepper, Sesame Oil, Ginger. Onion, Chili Pepper.