Dried Porcini Mushrooms

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Brand Modern Farms

UPC Code 047439200021

Data Source USDA

Nutrition Facts

Serving Size 100g

Calories 300

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 13mg 1%

Total Carbohydrate 75g 27%

Dietary Fiber 0g 0%

Sugars 0g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 100 g of Dried Porcini Mushrooms are 86% in carbs, 3% in fat, and 11% in protein.

carbs: 86%

fat: 3%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Dried Porcini Mushrooms is 75%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dried Porcini Mushrooms is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.