Dark Chocolate With Sea Salt Mini Creme Filled Crispy Wafers

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Brand Little Secrets

UPC Code 853753008737

Data Source USDA

Nutrition Facts

Package Weight 7 OZ/200 g

Serving Size 30g

Calories 160

Total Fat 10g 13%

Saturated Fat 6g 30%

Cholesterol 0mg 0%

Sodium 35mg 2%

Total Carbohydrate 15g 5%

Dietary Fiber 2g 7%

Sugars 11g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of Dark Chocolate With Sea Salt Mini Creme Filled Crispy Wafers are 38% in carbs, 57% in fat, and 5% in protein.

carbs: 38%

fat: 57%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate With Sea Salt Mini Creme Filled Crispy Wafers is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate With Sea Salt Mini Creme Filled Crispy Wafers is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dark Chocolate (Fair Trade Certified Unsweetened Chocolate, Fair Trade Certified Sugar, Fair Trade Certified Cocoa Butter, Sunflower Lecithin), Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil*, Sugar, Skimmed Cocoa Powder, Sugar Cane Fiber, Soy Lecithin, Salt, Sea Salt, Ascorbic Acid.