This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Water, Bleached Wheat Flour, Pasteurized Process Cheddar Cheese (Cheddar Cheese [Milk, Cultures, Salt, Enzymes], Water, Milkfat, Sodium Phosphate, Sodium Hexametaphosphate, Salt, Artificial Color), Cheddar Cheese (Milk, Cultures, Salt, Enzymes, Annatto Color), Wheat Flour, Soybean Oil, Cream Cheese (Milk, Cream, Salt, Carob Bean Gum, Cheese Culture), Contains Less Than 2% Of Annatto Extract (Color), Artificial Flavor, Autolyzed Yeast, Autolyzed Yeast Extract, Butter (Cream, Salt), Buttermilk, Cellulose Gum, Cheddar Cheese (Milk, Cultures, Salt, Enzymes), Citric Acid, Corn Starch, Dextrose, Eggs, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enzymes, Food Starch-modified, Guar Gum, Lactic Acid, Lactose, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Maltodextrin, Methylcellulose, Monosodium Glutamate, Natural Flavors, Nonfat Milk, Paprika Extract (Color), Red 40, Red 40 Lake, Salt, Semisoft Cheese (Milk, Cultures, Salt, Enzymes), Silicon Dioxide (Anti-caking Agent), Sodium Alginate, Sodium Phosphates, Soy Flour, Spices, Sunflower Oil, Torula Yeast, Whey, Whey Protein Concentrate, Yeast, Yeast Extract, Yellow 5, Yellow 5 Lake, Yellow 6 Lake, Yellow Corn Flour.