Gourmet Caramel Popcorn Clusters

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Brand Utz

UPC Code 041780003096

Data Source USDA

Nutrition Facts

Package Weight 19 oz/538.6 g

Serving Sizes 0.5 cup (30g)

cup

Calories 130

Total Fat 3.5g 5%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 170mg 7%

Total Carbohydrate 23g 8%

Dietary Fiber 1g 4%

Sugars 15g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Gourmet Caramel Popcorn Clusters are 70% in carbs, 24% in fat, and 6% in protein.

carbs: 70%

fat: 24%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Gourmet Caramel Popcorn Clusters is 77%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gourmet Caramel Popcorn Clusters is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn Syrup, Sugar, Popcorn, Brown Sugar, Almonds, Cashews, Butter (Cream, Salt), Salt, Natural And Artificial Flavor, Baking Soda, Canola Oil And Soy Lecithin.