Saltie Public Food Database

Buffalo Walnuts

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UPC Code 856403007333
Data Source USDA

Nutrition Facts

Package Weight 4.5 oz/127 g
Serving Sizes 1 oz (28g)
oz
Calories 180
Total Fat 17g 22%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 381mg 17%
Total Carbohydrate 5g 2%
Dietary Fiber 2g 7%
Sugars 2g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Buffalo Walnuts are 11% in carbs, 81% in fat, and 8% in protein.

carbs: 11%
fat: 81%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Buffalo Walnuts is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Buffalo Walnuts is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Walnuts, Cayenne Pepper Sauce (Aged Cayenne Red Peppers, Distilled Vinegar, Water, Salt, Garlic Powder), Chili Powder, Vinegar, Cane Sugar, Salt, Cayenne Pepper

Also by Crazy Go Nuts

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