Saltie Public Food Database

Butter Waffles Pretzels

🥨
Brand Utz
UPC Code 041780002280
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/453.6 g
Serving Sizes 1 oz (28g)
oz
Calories 110
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 389mg 17%
Total Carbohydrate 20g 7%
Dietary Fiber 1g 4%
Sugars 0g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Butter Waffles Pretzels are 76% in carbs, 13% in fat, and 11% in protein.

carbs: 76%
fat: 13%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Butter Waffles Pretzels is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Butter Waffles Pretzels is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Vegetable Oil (Corn Oil, Sunflower Oil, Or Canola Oil), Vital Wheat Gluten, Salt, Malt Syrup (Derived From Corn And Malted Barley), Artificial Butter Flavor, Yeast, Baking Soda.

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