Roasted Brussels Sprouts Salad
🥗
UPC Code
687051743010
Data Source
USDA
Package Weight
8 oz/226 g
Serving Size
113g
Calories
260
Total Fat
26g
33%
Saturated Fat
3g
15%
Cholesterol
0mg
0%
Sodium
540mg
23%
Total Carbohydrate
9g
3%
Dietary Fiber
3g
11%
Sugars
1g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 113 g of Roasted Brussels Sprouts Salad are
13% in carbs, 83% in fat, and 4% in protein.
carbs:
13%
fat:
83%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Roasted Brussels Sprouts Salad is 8%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Roasted Brussels Sprouts Salad is estimated to be 66%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Roasted Brussels Sprouts (Extra Virgin Olive Oil, Sea Salt, Black Pepper), Citrus Vinaigrette (Oil Blend (Sunflower Oil/extra Virgin Olive Oil), Lemon Juice, Honey, Mustard Dijon (Distilled Vinegar, Water, #1 Grade Mustard Seed, Salt, Chardonnay Wine, Citric Acid, Tartaric Acid. Spices & Turmeric), Sea Salt, Black Pepper)
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