Saltie Public Food Database

Ice Cream

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UPC Code 072730720336
Data Source USDA

Nutrition Facts

Serving Sizes 0.667 cup (86g)
cup
Calories 200
Total Fat 10g 13%
Saturated Fat 6g 30%
Cholesterol 30mg 10%
Sodium 85mg 4%
Total Carbohydrate 25g 9%
Dietary Fiber 0g 0%
Sugars 19g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.667 cup of Ice Cream are 50% in carbs, 45% in fat, and 6% in protein.

carbs: 50%
fat: 45%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Ice Cream is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ice Cream is estimated to be 56%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Cream, Sugar, Skim Milk Solids, Cookies (Sugar, Wheat Flour, Palm Oil, Alkalized Cocoa, Chocolate Liquor, Salt, Natural Flavor, Baking Soda, Soy Lecithin) Corn Syrup, Whey, Stabilizer (Mono And Diglycerides, Guar Gum, Cellulose Gum And Carrageenan), Vanilla, Vegetable Annatto Color.

Also by Prairie Farms

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