Saltie Public Food Database

Coconut Milk With Jungle Peanuts & Sea Salt

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UPC Code 614458514493
Data Source USDA

Nutrition Facts

Package Weight 2.25 oz/66 g
Serving Sizes 1.125 oz (32g)
oz
Calories 162
Total Fat 12g 15%
Saturated Fat 7g 35%
Cholesterol 0mg 0%
Sodium 39mg 2%
Total Carbohydrate 15g 5%
Dietary Fiber 5g 18%
Sugars 7g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.125 oz of Coconut Milk With Jungle Peanuts & Sea Salt are 33% in carbs, 60% in fat, and 7% in protein.

carbs: 33%
fat: 60%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Coconut Milk With Jungle Peanuts & Sea Salt is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Coconut Milk With Jungle Peanuts & Sea Salt is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Raw Cacao, Organic Maple Sugar, Organic Jungle Peanuts, Organic Raw Cacao Butter, Organic Raw Coconut, Sea Salt, Organic Vanilla

Also by Nohmad Snack Co.

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