Buffalo Chicken Wrap

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Brand Good & Delish

UPC Code 049022887879

Data Source USDA

Nutrition Facts

Package Weight 9.5 oz

Serving Sizes 10 oz (283g)

Calories 461

Total Fat 14g 18%

Saturated Fat 5g 25%

Cholesterol 88mg 29%

Sodium 1490mg 65%

Total Carbohydrate 52.1g 19%

Dietary Fiber 3.1g 11%

Sugars 2g

Protein 30g 60%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 10 oz of Buffalo Chicken Wrap are 46% in carbs, 28% in fat, and 26% in protein.

carbs: 46%

fat: 28%

protein: 26%

Carbs to Weight Ratio

The carbs to weight ratio of Buffalo Chicken Wrap is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Buffalo Chicken Wrap is estimated to be 66%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Buffalo Chicken Mix (Fully Cooked Cubed Chicken [Chicken Breast Meat, Vegetable Oil, Lemon Juice, Vinegar, Garlic, Salt, Parsley, Black Pepper], Frank Red Hot Sauce[Aged Cayenne Red Peppers, Distilled Vinegar, Water, Salt, Natural Flavor And Garlic Powder], Carrots, Celery), Sun Dried Tomato Wrap (Enriched Wheat Flour, Water, Soybean Oil, Contains 2 % Or Less Of Each Of The Following: Salt, Dextrose, Spices, Paprika {Color}, Cornstarch, Tomato Powder, Onion, Mono And Diglycerides, Calcium Propionate And Potassium Sorbate, {For Freshness}, Sodium Acid Pyrophosphate, Baking Soda, Fumaric Acid, Guar Gum, Calcium, Sulfate, Enzymes {Wheat}, Monocalcium Phosphate), Lettuce.