Turkey Breast
🍽
UPC Code
042222807227
Data Source
USDA
Serving Sizes
1 stick (21g)
Calories
25
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Cholesterol
10mg
3%
Sodium
135mg
6%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 stick of Turkey Breast are
0% in carbs, 18% in fat, and 82% in protein.
carbs:
0%
fat:
18%
protein:
82%
Carbs to Weight Ratio
The carbs to weight ratio of Turkey Breast is 0%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Turkey Breast is estimated to be 74%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Turkey Breast Meat, Water, Contains 2% Or Less Vinegar, Salt, Seasoning (Salt, Brown Sugar, Dried Onion, Spices, Dried Garlic, Sugar, Malic Acid, Natural Smoke Flavor), Turkey Flavor (Turkey Broth, Turkey Fat, Salt, Flavor, Onion Powder), Rosemary Extract, Baking Soda.
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