Saltie Public Food Database

Spicy Chicken Flavor Wonton Soup

🌶️
Brand Maruchan
UPC Code 041789005329
Data Source USDA

Nutrition Facts

Package Weight 1.46 oz/41.5 g
Serving Sizes 1 container (41.5g)
container
Calories 190
Total Fat 11g 14%
Saturated Fat 6g 30%
Cholesterol 0mg 0%
Sodium 1150mg 50%
Total Carbohydrate 19g 7%
Dietary Fiber 1g 4%
Sugars 6g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Spicy Chicken Flavor Wonton Soup are 40% in carbs, 52% in fat, and 8% in protein.

carbs: 40%
fat: 52%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Spicy Chicken Flavor Wonton Soup is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spicy Chicken Flavor Wonton Soup is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Palm Oil, Dehydrated Vegetables (Cabbage, Corn, Onion, Carrot, Potato, Garlic), Salt, Textured Soy Protein, Monosodium Glutamate, Maltodextrin, Sugar, Contains Less Than 2% Of: Chili, Habanero, Paprika, And Other Spices (Celery Seed), Powdered Cooked Chicken, Dehydrated Soy Sauce (Wheat, Soybeans, Salt), Lactose, Modified Starch, Trehalose, Chicken Fat, Hydrolyzed Corn Protein, Hydrolyzed Wheat Protein, Hydrolyzed Soy Protein, Mono- And Diglycerides, Guar Gum, Citric Acid, Natural Flavor, Silicon Dioxide (Anti-caking Agent), Yeast Extract, Turmeric, Tocopherols (Preservative), Disodium Inosinate, Potassium Carbonate, Disodium Succinate, Sodium Carbonate, Disodium Guanylate, Sodium Hexametaphosphate, Sodium Tripolyphosphate, Locust Bean Gum, Monosodium Phosphate, Sodium Pyrophosphate.

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