Saltie Public Food Database

Paleokrunch Dark Chocolate Espresso Grainless Granola Bars, Dark Chocolate Espresso

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UPC Code 858201005122
Data Source USDA

Nutrition Facts

Package Weight 1.5 oz/43 g
Serving Sizes 1.5 oz (43g)
oz
Calories 267
Total Fat 11g 14%
Saturated Fat 5g 25%
Cholesterol 0mg 0%
Sodium 45mg 2%
Total Carbohydrate 36g 13%
Dietary Fiber 11g 39%
Sugars 20g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.5 oz of Paleokrunch Dark Chocolate Espresso Grainless Granola Bars, Dark Chocolate Espresso are 54% in carbs, 37% in fat, and 9% in protein.

carbs: 54%
fat: 37%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Paleokrunch Dark Chocolate Espresso Grainless Granola Bars, Dark Chocolate Espresso is 84%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Paleokrunch Dark Chocolate Espresso Grainless Granola Bars, Dark Chocolate Espresso is estimated to be -23%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Almonds, Shredded Coconut, Apple Juice Infused Cranberries, Sunflower Seeds, Pumpkin Seeds, Coconut Oil, Honey, Unsweetened Chocolate Liquor, Coffee, Cocoa

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