Old Fashioned Chocolate Milk, Chocolate
🍫
UPC Code
078255002124
Data Source
USDA
Package Weight
11 fl oz/325 mL
Serving Sizes
11 oz (325ml)
Calories
309
Total Fat
11g
14%
Saturated Fat
7g
35%
Cholesterol
49mg
16%
Sodium
280mg
12%
Total Carbohydrate
41g
15%
Dietary Fiber
0g
0%
Sugars
40g
Protein
12g
24%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 11 oz of Old Fashioned Chocolate Milk, Chocolate are
53% in carbs, 32% in fat, and 15% in protein.
carbs:
53%
fat:
32%
protein:
15%
Carbs to Weight Ratio
The carbs to weight ratio of Old Fashioned Chocolate Milk, Chocolate is 13%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Old Fashioned Chocolate Milk, Chocolate is estimated to be 80%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Milk, Sugar, Nonfat Dry Milk, Cocoa (Processed With Alkali), Salt, Carrageenan, Natural Flavor, Vitamin D3.
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