Saltie Public Food Database

Savory Herb Riced Cauliflower

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Brand Birds Eye
UPC Code 014500026934
Data Source USDA

Nutrition Facts

Serving Sizes 1 cup (124g)
cup
Calories 81
Total Fat 5g 6%
Saturated Fat 0.5g 2%
Cholesterol 0mg 0%
Sodium 500mg 22%
Total Carbohydrate 6g 2%
Dietary Fiber 3g 11%
Sugars 3g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Savory Herb Riced Cauliflower are 33% in carbs, 62% in fat, and 5% in protein.

carbs: 33%
fat: 62%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Savory Herb Riced Cauliflower is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Savory Herb Riced Cauliflower is estimated to be 90%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cauliflower, Water, Sunflower Oil, Zucchini, Onion, Less Than 2% Of Sea Salt, Garlic, Corn Starch, Parsley, Spices, Turmeric.

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