Balsamic Glazed Chicken White Meat Chicken With Roasted Potatoes, Whole Green Beans, Onions In A Sweet Balsamic Glaze

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Brand Birds Eye

UPC Code 014500015143

Data Source USDA

Nutrition Facts

Package Weight 42 oz/1.19 kg

Serving Sizes 1.5 cups (217g)

cup

Calories 180

Total Fat 2g 3%

Saturated Fat 0g 0%

Cholesterol 20mg 7%

Sodium 760mg 33%

Total Carbohydrate 32.1g 12%

Dietary Fiber 3.9g 14%

Sugars 10g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.5 cup of Balsamic Glazed Chicken White Meat Chicken With Roasted Potatoes, Whole Green Beans, Onions In A Sweet Balsamic Glaze are 70% in carbs, 10% in fat, and 20% in protein.

carbs: 70%

fat: 10%

protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Balsamic Glazed Chicken White Meat Chicken With Roasted Potatoes, Whole Green Beans, Onions In A Sweet Balsamic Glaze is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Balsamic Glazed Chicken White Meat Chicken With Roasted Potatoes, Whole Green Beans, Onions In A Sweet Balsamic Glaze is estimated to be 80%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Vegetables (Roasted Red Potatoes, Green Beans, Onions), Sauce (Water, Balsamic Vinegar [Wine Vinegar, Grape Must], Sugar, Balsamic Vinegar Seasoning [Maltodextrin, Salt, Sugar, Brown Sugar, Onion Powder, Caramel Color, Citric Acid, Molasses Powder, Modified Corn Starch, Spices, Yeast Extract, Balsamic Vinegar {Wine Vinegar, Grape Must, Caramel Color}, Vinegar Solids, Natural Flavor], Garlic, Modified Corn Starch, Salt, Chicken Base [Chicken Meat Including Natural Chicken Juices, Maltodextrin, Yeast Extract, Sugar, Salt, Dried Whey, Onion Powder, Turmeric, Corn Oil, Spice Extractive], Mushroom Base [Cooked Mushrooms, Mushroom Extract {Mushroom Extract, Maltodextrin, Salt}, Salt, Natural Flavor {Maltodextrin, Corn Syrup, Natural Flavor}, Canola Oil, Sugar, Potato Flour, Onion Powder, Spice], Onion Powder, Spice, Xanthan Gum, Thai Garlic Flavor [Polysorbate 80, Glycerine, Extractives Of Garlic, Canola Oil, Natural Flavors]), Cooked Chicken (White Meat Chicken, Water, Olive Oil, Contains 2% Or Less Of Isolated Soy Protein Product [Isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphate, Flavoring).