Meatless Be'f Lasagna Lentil Zucchini Pasta Layered Between A Savory Tomato Sauce With Plant-based Be'f And A Blend Of Real Cheeses

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Brand Birds Eye

UPC Code 014500001979

Data Source USDA

Nutrition Facts

Package Weight 10.5 OZ/297 g

Serving Sizes 1 meal (297g)

meal

Calories 330

Total Fat 9g 12%

Saturated Fat 4.5g 23%

Cholesterol 21mg 7%

Sodium 1270mg 55%

Total Carbohydrate 43.1g 16%

Dietary Fiber 11g 39%

Sugars 12g

Protein 18g 36%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 meal of Meatless Be'f Lasagna Lentil Zucchini Pasta Layered Between A Savory Tomato Sauce With Plant-based Be'f And A Blend Of Real Cheeses are 53% in carbs, 25% in fat, and 22% in protein.

carbs: 53%

fat: 25%

protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Meatless Be'f Lasagna Lentil Zucchini Pasta Layered Between A Savory Tomato Sauce With Plant-based Be'f And A Blend Of Real Cheeses is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Meatless Be'f Lasagna Lentil Zucchini Pasta Layered Between A Savory Tomato Sauce With Plant-based Be'f And A Blend Of Real Cheeses is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Lentil Zucchini Pasta (Lentil Flour, Zucchini, Water), Tomato Paste, Cottage Cheese (Cultured Pasteurized Grade A Skim Milk), Crushed Tomatoes In Puree (Diced Tomatoes, Tomato Puree, Citric Acid), Part-skim Mozzarella Cheese (Pasteurized Part-skim Milk, Skim Milk, Salt, Cultures, Enzymes), Gardein Be'f Crumble (Water, Textured Soy Protein Concentrate, 2% Or Less Of: Caramel Color, Salt, Canola Oil, Natural Flavors, Garlic Powder, Yeast Extract, Onion Powder, Black Pepper), Onions, Parmesan Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Less Than 2% Of: Modified Corn Starch, Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Sugar, Canola Oil, Salt, Mushroom Powder, Garlic, Olive Oil, Basil, Parsley, Oregano.