Natural Burger, Black Bean Chipotle

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Brand Green Way

UPC Code 070625070030

Data Source USDA

Nutrition Facts

Package Weight 10 oz/282.5 g

Serving Sizes 2.5 oz (70.9g)

Calories 130

Total Fat 6g 8%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 280mg 12%

Total Carbohydrate 12g 4%

Dietary Fiber 3g 11%

Sugars 2g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2.5 oz of Natural Burger, Black Bean Chipotle are 37% in carbs, 42% in fat, and 22% in protein.

carbs: 37%

fat: 42%

protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Natural Burger, Black Bean Chipotle is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Natural Burger, Black Bean Chipotle is estimated to be 64%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Brown Rice, Onions, Green Chilies, Corn, Black Beans, Canola Oil, Soy Protein Flour, Soy Protein Concentrate, Chipotle Peppers, Tamari Sauce (Water, Soybeans, Salt), Red Peppers, Natural Flavor, Green Peppers, Wheat Gluten, Dried Onion, Sea Salt, Cellulose Gum, Dried Garlic.